They are originally wild animals but now have been domesticated. Some even keep them as pets!
British researchers say
that quail eggs should be pronounced a super-food, as it has a very good impact
on our health and even helps to fight obesity. According to nutritionists the
egg as food is one of the richest in good essential ingredients and we all
should consume at least one a day. The Nutrition and Food Science magazine has
published an article in which researchers emphasize the egg’s important role in
general health protection as well as loosing and maintaining body weight.
Quail Eggs are rich in
antioxidants!
The investigations also
confirmed that between other protein-containing foods the eggs contain the
richest variety and mixture of amino acids that are indispensable for the
healthy growth and development of children, adolescents and young adults.
In addition, the high
levels of antioxidants in the egg help in preventing the age-related macular
degeneration which is the leading cause of blindness in developed countries.
If it’s an Egg, it’s got to be a Quail Egg!
Quail eggs are proved to be a very valuable
source of vitamins A, B1, B2, B6, B12 and vitamin D, iron, magnesium,
zinc, copper, phosphorus and other
essential micro-nutrients, minerals and amino acids, which is why
they are recommended for regular consumption.
To eat quail eggs as part of a healthy diet it is
recommended to consume them raw.
A lot of the people
don’t like the idea but to make the taste more pleasant you can mix it in orange or tomato juice.
Quail eggs are considered to be one
of the best known natural treatment products. Chinese medical practitioners
have been using quail eggs as a
treatment for hundreds of years with brilliant results. As quail eggs are slowly
becoming an easy to get product on the market more and more people are
beginning to show interest in their use as an active natural medicine instead of the chemical products with so many side
effects.
Quail eggs can also be cooked: fried, boiled, etc. In the following posts I will teach you the best ways to cook them.Experts in natural treatment methods claim that quail eggs have positive effects on people with stress problems, hypertension, digestive disturbance, gastric ulcer, liver problems, blood pressure and lipid control, migraine, asthma, anemia, various types of allergies, eczema, heart problems, bronchitis illnesses, depression, and panic and anxiety illnesses. Quail eggs are also known to stimulate growth, increase sexual appetite, stimulate brain functions which improves intelligence quotient and generally rejuvenates the body.
In the table below you will find suggestions as to how to administer quail eggs. The following recommendations are sorted by age:
Age
Group
|
Total
No of Quail Eggs
|
Total
No of Days
|
1st
Day
|
2nd
Day
|
3rd
Day
|
From
the 4th Day on
|
Adult
|
240
|
49
|
3
|
3
|
4
|
5
|
Adult
|
120
|
25
|
3
|
3
|
4
|
5
|
16-18
yrs
|
120
|
25
|
3
|
3
|
4
|
5
|
11-15
yrs
|
120
|
31
|
3
|
3
|
3
|
4
|
8-10
yrs
|
90
|
30
|
3
|
3
|
3
|
3
|
4-7
yrs
|
60
|
20
|
3
|
3
|
3
|
3
|
1-3
yrs
|
60
|
30
|
2
|
2
|
2
|
2
|
3
months - 1 yr
|
30
|
30
|
1
|
1
|
1
|
1
|
Depending of
the illness or condition the following is a recommended dosage for you to follow.
For
Children: The consumption of quail eggs is recommended for children whether
cooked or raw for their physical and mental balance. Quail eggs help
improving the IQ.
|
|
Growth
stimulation and metabolism improvement
|
100eggs
|
Reactivate
the nerves and central nervous system
|
120eggs
|
For
the elderly: Quail eggs have brilliant regenerative effects on the body
therefore are recommended for the elderly. It can calm down and/or cure many
diseases attributed to old age, deficiency or excess nutrients in the body.
|
|
quail
eggs help renewing the state of health and brings the body to equilibrium,
combats the degenerative process and rejuvenates the body
|
240eggs
|
revives
memory and protects nerve cells
|
120eggs
|
improves
sexual potency
|
120eggs
|
reinforces
organs weakened by physical work or stress
|
240eggs
|
fortifies
the body
|
240eggs
|
ALLERGY
TREATMENT:
|
|
Asthma
|
240eggs
|
Skin
rash
|
120eggs
|
Eczema
conjunctivitis
|
120eggs
|
Allergic
rhinitis
|
240eggs
|
GASTRO
INTESTINAL TRACT DISORDER TREATMENT:
|
|
Gastric
ulcers
|
240eggs
|
Poor
digestion
|
120eggs
|
Excess
secretions of stomach acids
|
120eggs
|
TREATMENT
OF LIVER DISEASES:
|
|
Improves
organ functions
|
240eggs
|
TREATMENT
OF RENAL DISEASES:
|
|
Improves
organ functions
|
240eggs
|
TREATMENT
OF HEART DISEASES:
|
|
Improves
the functioning of the heart in the case of coronary sclerosis
|
240eggs
|
TREATMENT
OF CIRCULATORY DISEASES:
|
|
Anaemia
|
240eggs
|
arterial
hypertension
|
240eggs
|
TREATMENT
OF METABOLIC DISEASES:
|
|
Gouts
|
240eggs
|
Obesity
|
240eggs
|
Diabetes
|
240eggs
|
TREATMENT
OF NERVOUS DISEASES:
|
|
Neurasthenics
|
240eggs
|
nervous
state
|
240eggs
|
BENEFITS
OF QUAIL EGGS DURING PREGNANCY AND WHILE BREAST FEEDING:
|
|
The
consumption of quail eggs fortifies the woman’s body during pre and post
natal periods as well as after surgery and radiotherapy. It also has
beneficial effects on the foetus (physical and mental balance) and for the
mother after delivery (physical rehabilitation and rejuvenation of cells).
Quail eggs also improve the quality of breast milk.
|
240eggs
|
HIV,
AIDS:
|
|
The
consumption of quail eggs by HIV AIDS patients improves CD4
|
240eggs
|
PLS NOTE:
ALWAYS STORE
THE EGGS IN A REFRIGERATOR UNTIL YOU HAVE FINISHED TAKING THEM.
THE
MEDICINAL USES OF MORINGA
Moringa
oleifera is another Wonder. It is known to prevent and control about 300 diseases in the body including hypertension,
diabetes, arthritis, cancers, malaria, infertility, eye-problems, HIV/AIDS, etc.
it enhances sexual drive, it supplies over 90 nutrients to the body including
46 antioxidants. It is also known as a SUPERFOOD!
WHEN MORINGA AND
QUAIL EGGS ARE COMBINED, RESULTS ARE ASTOUNDING!
To know more about moringa oleifera, its uses, applications, etc, visit www.moringawealthandhealth.com.
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ON MORINGA HEALTH BENEFITS, FARM
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